Happy Chinese New Year to all my Chinese readers.
I am so happy and excited to start off this post. Now, it is public holiday and from yesterday and until next Thursday, it is my university (the National University of Singapore) recess week, a week meant for all students to catch up their studies and prepare for the coming midterm tests. It sounds a bit sarcastic, right? Never mind, I will try to make this recess week balanced with studies, private tuition and fun outdoor activities.
Tomorrow we are going to climb Bukit Timah Hill, although I have been staying in Singapore for more than 6 years, I have never been to this Bukit Timah Hill before. I want to stretch myself up and I want to be fit. Don’t you? I just received my medical report from DAYSPRING Wellness, after I read the report, I am generally healthy, but I am a bit underweight, my current weight is 45 kg, and my ideal weight should be 51.5 kg. Ha, I should have no worry to eating more during this Chinese New Year. It is not good to be neighter overweight too much nor overweight too much. We all should try to control our weight within the healthy range, as our body weight plays a big role in determining our general health. Here, I suggest all of us to go for medical check up at least once a year. This can put our mind at rest if we know what we do and eat is promoting our health. Right?
Well, we all have 24 hours a day, and we all have a lot of things to accomplish. Hence, time management is very important. I have been trying hard to plan my daily schedules to accomplish what I want to do within each day. I tend to focus on “TODAY“, I always try to make my “today” work for me and try to utilise it to its fullest for every “ today”. I hope you also have your way to achieve the most out of one day. A secret I want to share with you is to plan your day before you go to bed. For me, every day, before I go to bed, I will list down the things I decide to accomplish the next day on a piece of paper and stick it to my laptop screen. So the next day when I get up, I will feel totally prepared and happy to start one day off. If you have any suggestions or ideas , do drop me a comment and let’s start our discussion, so that we can learn from each other.
Come and join me.